In this episode, Rebecca talked with David Koeneman of Here to Help Today for the second time about how to manage your mental and physical health while working from home. As someone who's worked from home for 18 years, David has some excellent insight into this particular area. We enjoyed our first conversation with David and so it seemed only fitting to have him on again to speak a bit more about other areas we didn't touch on during our first discussion.
Rebecca Heald, Transformational Nutrition
Jeff Ash, Hope Drives Me Training & Nutrition