Transform Your Nutrition Podcast

Teaching Food Rather Than Nutrition

November 14, 2020 Rebecca Heald and Jeff Ash Season 1 Episode 5
Transform Your Nutrition Podcast
Teaching Food Rather Than Nutrition
Chapters
Transform Your Nutrition Podcast
Teaching Food Rather Than Nutrition
Nov 14, 2020 Season 1 Episode 5
Rebecca Heald and Jeff Ash

In this episode, we discuss some of the differences in teaching "food" in contrast to teaching "nutrition" when it comes to educating and equipping our children. It's important to prepare our children to effectively navigate a culture and environment that is not structured particularly well for encouraging healthy habits, behaviors, and eating patterns.

If you have any questions about this episode, topic, or anything else related to child, teen, adult, and/or whole-family nutrition, don't hesitate to reach out to Rebecca or Jeff on social media or through their respective web sites:

Rebecca Heald, Transformational Nutrition
Web: https://transformationalnutrition.co.uk/
Facebook: https://www.facebook.com/TransNutrition1/
IG: @transformationalnutrition1

Jeff Ash, Hope Drives Me Training & Nutrition
Web: https://hopedrivesme.com
Facebook: https://www.facebook.com/hopedrivesmenutrition
IG: @jeffashfitness

Show Notes

In this episode, we discuss some of the differences in teaching "food" in contrast to teaching "nutrition" when it comes to educating and equipping our children. It's important to prepare our children to effectively navigate a culture and environment that is not structured particularly well for encouraging healthy habits, behaviors, and eating patterns.

If you have any questions about this episode, topic, or anything else related to child, teen, adult, and/or whole-family nutrition, don't hesitate to reach out to Rebecca or Jeff on social media or through their respective web sites:

Rebecca Heald, Transformational Nutrition
Web: https://transformationalnutrition.co.uk/
Facebook: https://www.facebook.com/TransNutrition1/
IG: @transformationalnutrition1

Jeff Ash, Hope Drives Me Training & Nutrition
Web: https://hopedrivesme.com
Facebook: https://www.facebook.com/hopedrivesmenutrition
IG: @jeffashfitness