Transform Your Nutrition Podcast

When should dessert be served to children?

October 17, 2020 Rebecca Heald and Jeff Ash Season 1 Episode 1
Transform Your Nutrition Podcast
When should dessert be served to children?
Chapters
Transform Your Nutrition Podcast
When should dessert be served to children?
Oct 17, 2020 Season 1 Episode 1
Rebecca Heald and Jeff Ash

In this inaugural episode, Rebecca and Jeff discuss a common and important question in the area of child nutrition: Should children be allowed to have dessert before, during, or after their meal?

This episode also touches on some other important questions that come up when discussing this topic including:

  • Should it be viewed as a special part of the meal or simply as another component of the meal?
  • Should children be required to clean their plates before having dessert?

How we address this topic as parents can have a powerful impact on how our children develop their relationship with food.

If you have any questions about this episode, topic, or anything else related to child, teen, adult, and/or whole-family nutrition, don't hesitate to reach out to Rebecca or Jeff on social media or through their respective web sites:

Rebecca Heald, Transformational Nutrition
Web: https://transformationalnutrition.co.uk/
Facebook: https://www.facebook.com/TransNutrition1/
IG: @transformationalnutrition1

Jeff Ash, Hope Drives Me Training & Nutrition
Web: https://hopedrivesme.com
Facebook: https://www.facebook.com/hopedrivesmenutrition
IG: @jeffashfitness


Show Notes

In this inaugural episode, Rebecca and Jeff discuss a common and important question in the area of child nutrition: Should children be allowed to have dessert before, during, or after their meal?

This episode also touches on some other important questions that come up when discussing this topic including:

  • Should it be viewed as a special part of the meal or simply as another component of the meal?
  • Should children be required to clean their plates before having dessert?

How we address this topic as parents can have a powerful impact on how our children develop their relationship with food.

If you have any questions about this episode, topic, or anything else related to child, teen, adult, and/or whole-family nutrition, don't hesitate to reach out to Rebecca or Jeff on social media or through their respective web sites:

Rebecca Heald, Transformational Nutrition
Web: https://transformationalnutrition.co.uk/
Facebook: https://www.facebook.com/TransNutrition1/
IG: @transformationalnutrition1

Jeff Ash, Hope Drives Me Training & Nutrition
Web: https://hopedrivesme.com
Facebook: https://www.facebook.com/hopedrivesmenutrition
IG: @jeffashfitness